The preparation and use of the ayurvedic herbs in Tibet, Nepal and Bhutan have its specific forms. The Tibetan doctors developed extensive and effective system of health care based on herbal medicine and various alternative methods that gradually had spread in Bhutan and the Himalayan regions of Nepal where they acquired their local appearance. The aromatic herbs with warming effect are well-liked as they enhance good digestion which is important for assimilation of health-promoting substances of the Himalayan herbs.
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Ayurvedic Relaxation Teas
Properly balanced blends of Himalayan herbs have been used for centuries in Tibet, Nepal and Bhutan for relaxation, rejuvenation, stimulation and harmonisation of mental and bodily functions.
