The Himalayan herbs are traditionally boiled for 3 to 5 minutes in case they serve as a remedy enhancing mental and bodily functions. Such decoction has stronger effect, milder taste and beneficially influences our digestion. The individual parts of the herbs (flowers, fruits, seeds, stalks, leaves, bark, rhizomes and roots) are purposely crushed and grounded into small parts, to achieve the best quality effect of ayurvedic blends. In order to achieve the optimal effect of herbal decoction, we drink tea warm, preferably in the morning before breakfast, during the day one hour before meals and in the evening before going to bed. The duration of use depends on the condition of each individual. Allow one week pause after finishing each tea box. The specific taste of each tea is a part of its therapeutic effect and corresponds to the ayurvedic health properties of six tastes. Thus any kind of sweetener is not recommended.
Preparation
Let one teaspoon of herbal blend (cca 2g) simmer for 3 - 5 minutes or pour 250 ml of boiling water and allow 10 minutes infusion.
Recommended Dosage
2 - 3 cups a day
Use
The Himalayan herbs are traditionally boiled for 3 to 5 minutes in case they serve as a remedy enhancing mental and bodily functions. Such decoction has stronger effect, milder taste and beneficially influences our digestion that enables proper assimilation of health-promoting extracts of the Himalayan herbs. The teas are drunk as a part of our daily drinking regime for a period of duration of health disorders. If you undertake a herbal therapy, the tea can be used for a period of 1 to 3 months in accordance with a daily dosage indicated on the particular label. Allow one week pause after finishing each tea box.
It is recommended to use maximum of two kinds of teas at the same time. For reducing symptoms of common ailments, more of the teas can be switched in daily or weekly period. Such being the case, teas are drunk separately with one hour interval. When drinking as a preventive, stimulating or supportive remedy, herb infusion is sufficient with unlimited period of use. For stronger health affectivity teas are used warm before meal. The specific taste of each tea is a part of its therapeutic effect and corresponds to the ayurvedic health properties of six tastes. Thus any kind of sweetener is not recommended.
Dietary supplement. Keep out of reach of children. Do not exceed the recommended dosage. Do not use as a substitute for a balanced diet. Store in a dry place under 25°C. Not convenient for children, pregnant and nursing women.
I drink Ashwagandha tea twice a day. It is amazing, no pills for sleep, only herbs and I must say I do not like herbal teas, but this one is not bad, I like it and it tastes good. I recommend it.
I want to share my experience with Slesaka tea for joints. I worked in Norway on mountains and was carrying food, sometimes 50kg. My joints were aching. I drank 2-3 cups a day, the pain was gone. I have been drinking it now for 7 years.
Hello, ASWAGANDHA tea really helped me with my sleep problems. I can hardly remember such a long and uninterrupted sleep. Thanks.
I have been using Chyawanprash for half a year and I cannot speak highly enough of it. I was not affected by cold, cough,.. I was healthy all the winter after many years.
I use Nimba tea for skin. I had a skin disorders and nothing helped. After two or three months of drinking this tea, my complexion looks much better.
I am a medical doctor in Prague, Czech Republic. I work at a university hospital. Thanks to Everest Ayurveda company I had the opportunity to see or to hear of almost miraculous effects that your herb mixtures may have in some cases.
I suffered from insomnia many years. I started to drink Ashwagandha and now sleep like a baby. I wake up first at five and often only with alarm clock. To all insomnia people, I strongly recommend. Thank you that you exist and help!
Good morning, I would like to confirm, that I am satisfied with your products very much as they have always helped me.
I have tried Nimba tea for skin problems and I swear by it, I am going to try other teas as well!
Thanks to Medhika tea, my lactation increased by 50 %. Nothing helped me before as this tea.
Have a look at the natural collection of herbs and handmade production of teas in Nepal
