- AMALAKI drink TURMERIC helps with liver purification and controls inflammatory reactions. It has a beneficial effect upon purification of the blood circulation and thus contributes to good skin appearance. Its content of vitamin C strengthens the immune system and increases the absorption of iron.
- RAKTAPRASH supports the functioning of the liver and hence the formation and recycling of iron. It contributes to anti-inflammatory liver protection, enhances blood circulation and helps with blood purification.
- AMALAKI fruit natural optimises the functioning of the digestive tract. Its content of vitamin C strengthens the immune system and helps to protect cells from oxidative stress.
The immune system works well, provided the body is not burdened with too much toxic waste that circulates in the bloodstream and is stored in the bodily tissues. The most important organ associated with blood circulation and detoxification of the body are mainly our liver. Ayurveda considers turmeric to be an excellent medium for liver purification and its healthy functioning. Read more about spring liver cleansing and try the recipe for a delicious Ayurvedic smoothie Amalaki & turmeric.
Preparation
Ayurvedic hot drink: to get a healthy and tasty drink, mix 1 teaspoon (cca 2g) of finely ground blend in 250 ml of warm water and add honey to your taste. The powder can also be added to smoothies and fresh juices.
Ayurvedic elixir: 1 teaspoon (5g) 2–3x daily seperately or with a cup of lukewarm milk or water. To prepare a drink, mix 1 teaspoon in 8 fl oz (250 ml) of warm water.
Recommended Dosage
Recommended dosage of the Ayurvedic drink: 2–3 cups a day
Recommended dosage of the elixir: 1 teaspoon 2–3x daily
Recommended dosage of the fruit: 10 slices a day
Ingredients
Amalaki drink Turmeric: 1 pc, Ayurvedic nutritive elixir Raktaprash: 1 pc, Amalaki fruit natural: 1 pc