- Zingiber officinale (ginger)contributes to a healthy respiratory system and protection of airways
- It stimulates natural immunity of the body and the functioning of the immune system
- It supports the digestive tract
- Emblica officinalis (amla) has a positive effect upon the digestive system
- It favourably influences the stomach and intestinal tract functions
- Vitamin C enhances the energy metabolism and optimal functioning of the immune system
- It helps to protect the cells against oxidative stress
- Improves the absorption of iron
- Reduces exhaustion and fatigue
Food supplement
Have a look at the preparation of Ayurvedic elixirs and hot drinks from the Amla fruit