- AMALAKI drink ASHWAGANDHA promotes regeneration, natural relaxation and rejuvenation of the body. It contributes to a harmonious state of mental health. Its content of vitamin C strengthens the immune system and helps to keep the body in good shape.
- CHYAWANPRASH forms the subtle energetic substance ojas and thus activates the immune system. Its rich composition strengthens the overall vitality of the body, acts as an antioxidant for rejuvenation of the bodily tissues and promotes psychic relaxation.
- AMALAKI fruit lemongrass contributes to optimal functioning of the digestive system. Vitamin C strengthens immunity, supports revitalization of the nervous system and helps to protect cells from oxidative stress.
Apart from traditional diagnostics, natural treatment and disease prevention, one of the main focuses of Ayurvedic medicine, is to care for the body€™s regeneration and rejuvenation, in order to achieve longevity and life satisfaction. According to the ancient Ayurvedic scriptures, a drink prepared from the amalaki powder and the Indian ginseng known as ashwagandha, supplies the body, in literal translation, with €śdivine health€ť. Learn more about Rasayana - Ayurvedic rejuvenation therapy.
Preparation
Ayurvedic hot drink: to get a healthy and tasty drink, mix 1 teaspoon (cca 2g) of finely ground blend in 250 ml of warm water and add honey to your taste. The powder can also be added to smoothies and fresh juices.
Ayurvedic elixir: 1 teaspoon (5g) 2–3x daily seperately or with a cup of lukewarm milk or water. To prepare a drink, mix 1 teaspoon in 8 fl oz (250 ml) of warm water.
Recommended Dosage
Recommended dosage of the Ayurvedic drink: 2–3 cups a day
Recommended dosage of the elixir: 1 teaspoon 2–3x daily
Recommended dosage of the fruit: 10 slices a day
Ingredients
Amalaki Ashwagandha drink: 1 pc, Ayurvedic nutritive elixir Chyawanprash: 1 pc, Amalaki fruit lemongrass: 1 pc