The muscle tissue provides the body with strength, proper function of bodily organs and the joint mobility. It makes up almost one half of the body weight and is built from the sufficient intake of proteins coming from the daily diet. The muscles ensure the harmonic mobility, muscle coordination, circulation of fluids and protection of bodily organs. As a result of mental stress or accumulated emotion of anxiety, melancholy and anger, the muscle experience tension and stiffness which is a frequent cause of back pain in the lumbar, thoracic or cervical spine.
The bones and joints represent not only a musculoskeletal system, but have also a protective and supportive function of life essential organs such as the brain, heart, lungs etc. Another important activity is the formation of blood cells in the marrow. The quality of bones also depends on the healthy function of the large intestine and thyroid gland that regulates the amount of calcium in blood and affects hormonal balance and the body’s metabolism.
