The Himalayan herbs are traditionally boiled for 3 to 5 minutes in case they serve as a remedy enhancing mental and bodily functions. Such decoction has stronger effect, milder taste and beneficially influences our digestion. The individual parts of the herbs (flowers, fruits, seeds, stalks, leaves, bark, rhizomes and roots) are purposely crushed and grounded into small parts, to achieve the best quality effect of ayurvedic blends. In order to achieve the optimal effect of herbal decoction, we drink tea warm, preferably in the morning before breakfast, during the day one hour before meals and in the evening before going to bed. The duration of use depends on the condition of each individual. Allow one week pause after finishing each tea box. The specific taste of each tea is a part of its therapeutic effect and corresponds to the ayurvedic health properties of six tastes. Thus any kind of sweetener is not recommended.
Preparation
Let one teaspoon of herbal blend (cca 2g) simmer for 3 - 5 minutes or pour 250 ml of boiling water and allow 10 minutes infusion.
Recommended Dosage
2 - 3 cups a day
Use
The Himalayan herbs are traditionally boiled for 3 to 5 minutes in case they serve as a remedy enhancing mental and bodily functions. Such decoction has stronger effect, milder taste and beneficially influences our digestion that enables proper assimilation of health-promoting extracts of the Himalayan herbs. The teas are drunk as a part of our daily drinking regime for a period of duration of health disorders. If you undertake a herbal therapy, the tea can be used for a period of 1 to 3 months in accordance with a daily dosage indicated on the particular label. Allow one week pause after finishing each tea box.
It is recommended to use maximum of two kinds of teas at the same time. For reducing symptoms of common ailments, more of the teas can be switched in daily or weekly period. Such being the case, teas are drunk separately with one hour interval. When drinking as a preventive, stimulating or supportive remedy, herb infusion is sufficient with unlimited period of use. For stronger health affectivity teas are used warm before meal. The specific taste of each tea is a part of its therapeutic effect and corresponds to the ayurvedic health properties of six tastes. Thus any kind of sweetener is not recommended.
Dietary supplement. Not intended for children under 3 years. It does not replace a varied diet. Do not exceed the recommended dosage. Keep out of reach of children. Store in a dry place up to 25 ° C.
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For a long time I suffered from intestine spasms accompanied by a loud belly rumbling. I attended a traditional medicine doctor`s office, where I was recommended Guduchi tea. After one month of using the trouble almost disappeared.
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I suffered from a stomach disorder accompanied by diarrhea and stomach cramps for a few days. However I ate one package of Amalaki fruit. It managed to stop my diarrhea and rid me of the stomach pain. Excellent, I recommend it!
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I want to share my experience with Slesaka tea for joints. I worked in Norway on mountains and was carrying food, sometimes 50kg. My joints were aching. I drank 2-3 cups a day, the pain was gone. I have been drinking it now for 7 years.
Thanks to Medhika tea, my lactation increased by 50 %. Nothing helped me before as this tea.
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